The Beauty Blog

Shawn Ray

The Evolving Sport of Bikini

By Camen Haenggi The Sport of Bikini is evolving continuously from the arrival on scene as an amateur making an entrance in the sport all the way to the professional field of competitive athletes that

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BeautyFit Acquires Liquid Sun Rayz

As part of our ongoing coverage of the global fitness community, DigitalMuscle.com is pleased to cover the latest developments on the business side of the industry.  Today we are reporting that BeautyFit® has acquired Liquid Sun

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Avoiding The Post-Diet Rebound

By Nicole Cress The Beauty Blog My first competition was in March 2004, in the figure division. I was a personal trainer at the time; however, I didn’t have a coach or any real knowledge

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Understanding Inflammation – Part 1

By Lindsay Kent BeautyFit Blog Inflammation is a common term that encompasses both acute and chronic conditions in the body. Acute inflammation occurs when the body experiences an injury or illness and then produces the

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My Journey to Fitness & Health

By Jessica Gilmartin The BeautyBlog For the majority of my life I struggled with being overweight and being the “bigger girlfriend” of other, slimmer women, but when I found myself staring at 268 pounds on

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A Gun Show…For Girls!

By Nicole Cress “Welcome to the gun show!” – Yeah, we’ve all heard that expression. Summertime is here, and that means tank-top season – time to show off those shapely arms you’ve worked so hard

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Fit Recipe: Protein Fudge!

From the Kitchen of Stefanie Antorcha Hey ya’ll! So… who’s been enjoying my low carb waffles for every meal of the day??? If you aren’t, and have no idea what I am talking about, make

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Understanding Sugar Alcohols

By Lindsay Kent The Beauty Blog Planning meals, calculating macronutrients, and carefully reviewing food labels are part of the daily routine of most health-conscious people. To that end, you should be paying attention to sugar,

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